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Introduction to yoga with the program T-La (14/10/2009)

The Alternative Recreation Program (T-LA) of the Youth Council has organized for the second half of October and early November, a course of Introduction to Yoga, to be conducted on the premises of the Youth Resource Centre.

Classes will be held on Saturdays from 17 October from 11.00 to 13.00 hours and the registration fee for those interested is 15 euros.

Yoga is a method of knowledge and personal transformation, which involves techniques and procedures to reduce the usual turmoil of the mind, giving it a greater capacity for attention and focus.

More information on the course at the Youth Resource Center, Paseo Alfonso XIII, n º 53, phone 968-128867, Cartagena.

Source: Ayuntamiento de Cartagena

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