Portal de Cartagena

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The major exercise and mental health (02/02/2012)

Have already signed up to keep a mental and physical health. Fifty attend the course more energy gym in February and March by the Institute's Municipal Social Services.

The purpose of this course is to prevent and maintain health through physical exercise, which is the foundation of good mental health and also helps to foster social contacts retirees.

Classes are taught in the classrooms of the Youth House in Paseo de Alfonso XIII, Monday through Wednesday from 10 to 11 hours and 11 to 12. The registration fee is 10 euros.

Retirees seeking much the elderly and disabled courses organized by the Department of Social Services of the City of Cartagena, which forces to organize, in many cases, two groups.

Currently, the most popular are the computer, memory training and energetic gymnastics.

Source: Ayuntamiento de Cartagena

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