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Day of nutrition, sport and health in the Virgen del Carmen school with the ADE Program (15/11/2019)

The multipurpose room of the Virgen del Carmen school has received Lorena Luján and Víctor Serrano, sports clinicians and nutritionists, in a meeting with 6th grade students on healthy eating and sports, an activity organized by the ADE Program of the Department of sports

It is the first talk-meeting of the course that takes place within the planned program with the educational centers that have requested their participation.

Lorena Luján and Víctor Serrano have made a very educational and entertaining exhibition to schoolchildren about the basic components of healthy diets, interacting in turn with students who have made known their eating habits at home.

It has also been reported on basic guidelines for proper nutrition with what is known as "healthy dish" a dish with colored areas corresponding to each type of nutrients that should be taken at each meal.

The importance and the need for good nutrition in sports and for any person who performs physical activity has been revealed during the meeting with schoolchildren, adopting awareness of it.

This meeting has served to open the programming that has been carried out by the Department of Sports on Sports and Nutrition through the ADE Program and that was launched during the 2018/19 course in 11 educational centers with the participation of more than 1000 schoolchildren in collaboration with the Official College of Graduates in Physical Education and Sports of the Autonomous Community.

Source: Ayuntamiento de Cartagena

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